Before your consultation
You will receive a detailed questionnaire to complete and return. This questionnaire provides vital information regarding specific organ and body systems allowing me to assess your health status and prioritise therapy.

During the consultation
Over 60 minutes we discuss your health, your lifestyle and your diet, building on the information you gave me in the questionnaire. We will discuss how dietary and lifestyle changes can support your health, and, where necessary, functional testing will be recommended.

You will receive dietary and supplementary recommendations with the details of any functional testing.

Practical advice to support you through the programme is provided. This includes nourishing recipes, details of best cooking and storage methods, details of where to buy good quality whole foods and recommended lifestyle changes.

Follow Up Consultations
We will arrange follow up consultations at 2-4 week intervals. As you progress the intervals between consultations may increase. Remember that I am available to answer any questions by email or phone in between consultations.